Moms – Jessica Tucker
No one realizes just how important sleep is until sleep lost consistently. As it alters energy, mood, motivation, brain function, and more, that is when it becomes clear just what losing sleep does to the body. When it is kids who are having sleep problems that are causing sleep to be lost, parents can be at a loss about what to do. And this is when parents contact sleep coaches for tips to help get their kids to stay in bed.
Read More: https://www.moms.com/how-sleep-coaches-get-kids-stay-in-bed/