The Huffington Post – Marie Holmes
Standard time is upon us again, and daylight saving is over! In most of the United States, we’ll be setting our clocks back one hour at 2 a.m. Sunday, Nov. 6.
Pre-kids, standard time might have sprung up every year without warning, resulting in a welcome extra hour of sleep in the fall and an extra groggy morning or two when daylight saving time returned in the spring.
Read More: https://www.huffpost.com/entry/parenting-sleeping-time-change_l_635bdf36e4b0cf522df8046f