How To Come Up With A Fitness Routine That Your Kids Will Love

Moms – Simon Books

Kids today are growing up in a world that is all about the internet and smart devices. The advent of technology has led to changes that are both positive and negative. On the downside, kids are spending virtually all their free time on one or another technology device. From video games to smartphones and streaming devices, the shift to technology poses a unique challenge when trying to raise healthy kids. Kids spend hours sittingĀ in front of a screen and this had led to a myriad of health challenges.

Read More: https://www.moms.com/how-fitness-routine-kids-ideas/