The Irish Examiner – Staff Writer
In a world that’s teeming with busyness, on top of the pressure to react instantly to friends on group messages, FaceTime and social media, being a child can seem pretty tough. Thankfully, alongside the crazy lifestyles and innovation, we are all also trying to tune into ourselves a little more. We know it’s a good idea to take time out from tech, to enjoy some relaxation, sleep properly and love ourselves as much as we can. And we’re passing those messages on to our kids as well. And they’re needed. https://www.irishexaminer.com/breakingnews/lifestyle/healthandlife/how-to-create-a-self-care-toolkit-for-kids-917089.html