The Des Moines Register – Jennifer Scales
“Children love to be involved in activities with adults, so why not let them join in preparing family meals? Learning to cook is a valuable experience that can introduce nutrition and healthy eating habits early on, not to mention helping to create memories with loved ones. Whether you’re a parent, caregiver, child or just a kid at heart, keep in mind these age-appropriate activities the next time you find yourself needing help preparing your next family meal.” (more)