Aleteia – Calah Alexander
When we’re young, exercise is effortless. Think about how many times you’ve had to stop your child from running full-tilt through the grocery store, climbing up a bookshelf, or jumping into puddles just to see the water splash. Kids are full of energy and naturally inclined to use it. https://aleteia.org/2019/03/27/how-to-get-your-kids-to-exercise-with-you/