KQED News Mind/Shift – Deborah Farmer Kris
When kids and teens experience challenges or loss, they often feel pressure to hide their struggles or show their strength by quickly bouncing back. Susan Cain wrote about the unexpected benefits of sadness and how to help kids understand that all emotions are part of the normal human experience in her book “Bittersweet: How Sorrow and Longing Make us Whole.” She previously wrote “Quiet: The Power of Introverts in a World That Can’t Stop Talking.”
Read More: https://www.kqed.org/mindshift/59266/how-to-help-kids-and-teens-process-bittersweet-feelings