How to keep your kids trim through quarantine

Medical X-Press – Staff Writer

A lot of kids have been pushing up the scale numbers while home during the pandemic—and parents need to take steps to prevent the dreaded “quarantine 15,” an expert says. “During the school year, most parents rely on schools to provide their child with regular exercise,” said Dr. Joyce Samuel, an associate professor of pediatrics at McGovern Medical School at the University of Texas Health Science Center at Houston (UTHealth).

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