How to Teach Your Kid to Pack Healthier Lunches

Health Line – Lora Shinn

While your child may be the apple of your eye, it’s unlikely your kid feels the same way about broccoli. Or spinach. Or other green foods. To fuel your kids’ appetite for health and learning, teach them to pack their own lunches. Research shows that this experiential (hands-on) learning boosts fruit and veggie intake, along with nutritional knowledge. (more)