Infants need lots of active movement and play – and there are simple ways to help them get it

The Conversation – Danae Dinkel

When people set personal fitness goals and establish their physical exercise routines, there’s a group of cuddly individuals that is often left out – infants! 

Historically, infant active movement has been perceived as a personality characteristic. It’s assumed that infants are plenty active on their own, without needing adult intervention to encourage movement.

However, research is revealing that the choices, behaviors and everyday habits of adults have a big influence on how much infants move.

Read More: https://theconversation.com/infants-need-lots-of-active-movement-and-play-and-there-are-simple-ways-to-help-them-get-it-173975