Romper – Katie McPherson
Frozen waffles. Scrambled eggs. Yogurt. Parents of picky eaters tend to have a few go-to breakfast items they know their child will eat without a fight before starting their day. But is it ok for toddlers to eat yogurt every day? When they won’t eat much else, it may not feel like you have a choice.
Thankfully, experts say it’s really nothing to worry about. In fact, it’s a good thing. Ilyse Schapiro, MS, RDN, a dietitian in private practice in New York and Connecticut, tells Romper that getting their daily servings of dairy is important for toddlers. If yogurt helps them meet their daily quota, all the better.
https://www.romper.com/p/is-it-ok-for-toddlers-to-eat-yogurt-every-day-expert-weighs-19494903