Malaysia Today – Tho Truong
Being physically active is a challenge for children in this day and age of technology, as they spend most of their time online on sedentary activities. Watching TV, playing computer games, using an iPad and surfing the Internet does not keep them physically healthy. Moreover, sitting at their desk and studying for long periods of time is another reason for their lack of physical activity. As a parent, you must encourage your children to be active.