Lifelong habits for health: Fueling kids’ exercise at home is good for physical growth, mental strength

The Spokesman Review – Treva Lind

While kids ages 6 and older need at least 60 minutes of daily exercise, the coronavirus pandemic has paused many organized sports, as well as school physical education. Keeping youth active is a concern shared by health experts, including Dr. Cicely White, a local pediatrician.

Read More: https://www.spokesman.com/stories/2020/nov/05/lifelong-habits-for-health-fueling-kids-exercise-a/