The Irish Times – Staff Writer
Experts say that looking at screens such as phones, tablets or computers in the hour before bed can disrupt sleep and impact children’s health and wellbeing. Spending long periods on the gadgets is also associated with unhealthy eating and a lack of exercise. https://www.irishtimes.com/life-and-style/health-family/parenting/major-report-warns-parents-not-to-allow-children-screen-time-before-bedtime-1.3747612