Serving vegetables during breakfast reinforces “love for veggies” among children

The Manilla Bulletin – Staff Writer

There is no doubt that vegetables are essential to the human diet since they are important sources of many nutrients. Experts from around the globe emphasize that vegetables should always be part of every meal. However, according to the World Health Organization (WHO), most people do not eat enough fruit and vegetables. Getting kids to eat vegetables is one of the trickiest things parents usually face. 

Read More: https://mb.com.ph/2022/10/28/serving-vegetables-during-breakfast-reinforces-love-for-veggies-among-children/

Nutritional Guidelines for Kids of Every Age

Health Essentials – Staff Writer

“What we eat is foundational for our bodies,” says pediatric cardiologist Christina Fink, MD. “Kids’ health depends on eating the right types of food in the right proportions.”

She joins pediatric dietitian Diana Schnee, MS, RD, CSP, LD, to talk about nutritional guidelines, including serving sizes and portion sizes, for kids in all age groups.

Read More: https://health.clevelandclinic.org/nutrition-for-kids/

Scientific theory for getting kids to eat veggies is music to our ears

Metro – Staff Writer

They asked asked 106 people to rate different foods while listening to different types of music. The volunteers ate samples of baby carrot, baby cucumber, as well as two types of biscuits while soundtracks taken from a research database previously rated for their ‘sweetness’ were played to them.

Read More: https://metro.co.uk/2022/11/07/scientific-theory-for-getting-kids-to-eat-veggies-is-music-to-our-ears-17713286/

Nutrition, Exercise, Sleep: Which Natural Treatments Help Kids with ADHD?

ADDitude – Sandy Newmark, MD

During a recent ADDitude webinar titled, “Lifestyle Changes with the Biggest Impact on Kids with ADHD,” we received hundreds of questions from parents interested in leveraging sleep, nutrition, exercise, and mindfulness to manage their kids’ ADHD. Here, ADDitude editors answer some of your most common questions and provide links to relative resources.

Read zMore: https://www.additudemag.com/natural-treatments-adhd-children-nutrition-exercise-sleep/

How To Encourage A Tween Boy To Stop Gaming & Get Outside

Moms – Sarah Zellner

There is a mass appeal in today’s society for video games, especially among tween boys. The games are fun, the action is fast, and the challenges are enticing. However, when kids spend most of their time in front of screens, as most parents know, it’s not good for them. Video games in particular have a poor effect on these unsuspecting tween boys.

Read More: https://www.moms.com/how-to-encourage-tween-boy-to-stop-gaming-get-outside/

Why Children Need Adult Interaction

Moms – Jessica Weisenbach

It has been said young children are like sponges. They are curiously watching and listening to everything around them. The words they hear and things they see are constantly being absorbed and shaping their little minds. Through adult interactions, children develop communication and social-emotional skills while learning about the world around them.

Read More: https://www.moms.com/why-children-need-adult-interaction/

Study underscores need for food literacy, Canadian school food program

Medical X-Press – Keri Ferguson

Children have been told, “Eat your fruits and vegetables” throughout generations. But a new study out of Western’s Human Environment’s Analysis Laboratory (HEAL) shows knowledge—not nagging—could be the missing ingredient in getting kids to up their intake of these nutrient-dense foods.

Read More: https://medicalxpress.com/news/2022-10-underscores-food-literacy-canadian-school.html