Moms – Ashley Wehrli
Sleep is an essential part of healthy child development. Sleep for infants, toddlers and children are vital for their growth and mental health. While adults also need a sufficient amount of sleep every night, children are going through rapid periods of growth and they count on sleep to get them through it. As children age, sleep becomes elusive. As children want to explore the “grown-up” idea of staying up late, they may be missing out on vital hours their body and mind needs to make sure it can get through the next day.
Read More: https://www.moms.com/parents-guide-to-sleep-habits-in-school-aged-tween-kids/