Physical activity is critical for children’s quality of life

Pursuit – Xiuqin Xiong, Dr Li Huang, Dr Natalie Carvalho and Associate Professor Kim Dalziel

One thing that most families learn at some point – particularly during lockdown – is that balancing a child’s screen time with physical activity isn’t an easy task. Although research and parental guides tell us that time on screens, sleep and physical activity all affect a child’s health and wellbeing, busy lives and responsibilities often get in the way of best intentions.

Read More: https://pursuit.unimelb.edu.au/articles/physical-activity-is-critical-for-children-s-quality-of-life