Newz Hook – Staff Writer
Attention Deficit Hyperactivity Disorder (ADHD) can affect a child in many ways. Be it poor concentration skills to socialisation, the challenges are many. But with the right support, many of these signs can be alleviated. A new study says physical exercises can play a major role. Exercising is good for all kids, whether they have a disability or not. In the case of children with ADHD, who experience anxiety, low energy, depression and lack of motivation, exercise plays a critical role in reducing stress and enhancing the mood. It can substantially help reduce the dependence on medicines, which also cause side effects.