Recess is essential to healthy child development | Opinion

Philly.com – Kimberly Garrison

For decades, there has been much hand-wringing and consternation about the health of American children and the seemingly irreversible epidemic of childhood obesity. But we continue to get an F in children’s general fitness, according to national data. Study after study has confirmed that childhood obesity has serious health consequences for our children. Every excess pound could put a child’s health at risk for serious conditions, such as heart disease, diabetes, high blood pressure, high cholesterol, sleep apnea, joint problems, reproductive problems, and physiological and social problems. (more)