North Coast Courier – Staff Writer
It’s recommended that children (and adults) eat at least five portions of different vegetables and/or fruits a day. But most parents can agree that this is sometimes a difficult task to achieve. In light of National Obesity Week, Leanne Kiezer, a registered dietitian at Pick n Pay, has provided seven creative ways for parents to sneak extra veggies and fruits into their child’s meals and snacks: (more)