Sleep expert on how to get your child back into a sleep routine for school

Kidspot – Cheryl Fingleson

While longer-than-normal sleep ins and a-bit-more-than-usual access to the Playstation has been a wonderful part of the school holidays for most children, the looming school term means that parents need to think about re-setting those little body clocks so that they are primed for the start of the school year. https://www.kidspot.com.au/school/primary/starting-school/sleep-expert-on-how-to-get-your-child-back-into-a-sleep-routine-for-school/news-story/cb1e6fd22e6fb89a01f47b802ff1c934