The Jamaica Gleaner – Kimberly Goodall
” Peer pressure and television commercials for junk food make getting your children to eat healthy, nutritious meals an uphill struggle. With the addition of hectic schedules and your child’s cravings for tasty goodies, it’s a wonder so many children’s diets are built around convenience and takeout food. But switching to a healthy diet can have a life-changing effect on your child’s health, helping to stabilise their energy, sharpen their minds, and even up their moods.”(more)