Spending time in nature has always been important, but now it’s an essential part of coping with the pandemic

Medical X-Press – Catherine Knight

The COVID-19 pandemic has highlighted the importance of green spaces and urban parks, especially during periods of lockdown. Even a short walk, an ocean view or a picnic by a river can leave us feeling invigorated and restored. There is now a growing body of evidence establishing the link between such nature encounters and our mental and physical well-being.

Read More: https://medicalxpress.com/news/2021-03-nature-important-essential-coping-pandemic.html