Time Out – Staff Writer
We all know how important exercise is for our kids physically. There’s plenty of evidence to show that exercise is an important key to reducing our risk major illnesses such as heart disease, stroke, diabetes and cancer. Research also indicates that inactive children are likely to become inactive adults, putting young people at risk of developing life-threatening conditions such as heart disease and cancer.
Read More: https://www.timeoutdubai.com/kids/455786-the-benefit-of-exercise-on-kids-mental-health