NJ Family – Heidi L. Borst
As parents, we want our kids to be as healthy and happy as possible, and enforcing good habits plays a big role in their overall well-being and academic success. But helping our kids actually stick to beneficial behaviors can feel like a Herculean task. It may be that your picky eater refuses vegetables, or your teen isn’t getting enough sleep. Maybe you’re constantly on top of your kids to do their homework, or you’re grappling with how to inspire them to pick up a book. No matter what you’re struggling with, you’re far from alone. There’s good news though; it’s possible to help our kids establish healthy behaviors. The key, experts say, is motivating our children to practice those good habits by taking initiative on their own.
Read More: https://www.njfamily.com/tips-for-promoting-good-habits-in-your-kids/