The Atlanta Business Chronicle – Leah Galante
“Getting your child to eat healthy can be no easy task, particularly when you are dining out. But you don’t have to limit your options to the typical mac and cheese or chicken tenders. One recommendation I give parents is to venture away from the kids’ menu. Look at options from the main menu, especially vegetable side dishes. Select an appetizer with a side of vegetables or a half portion off the regular meal, if available, or consider splitting a meal as a teaching opportunity on appropriate portion sizes. Pick two or three healthy options from the menu and let your child choose from those.” (more)