WATCH: Take a creative approach to your child’s health and fitness

IOL – Sacha van Niekerk

When it is simply easier to allow your child to veg out in front of the television, it can be difficult to find the balance between keeping your kids active and giving in to the grasp of technology. Biokineticist in a private practice in Glenwood and Morningside, Beverley Peters said, “The challenge facing most parents is striking that balance between both worlds. Whatever the reason, it can be tough to motivate a child when they are lost to technology and ‘angry birds’ or ‘subway surfer’ is preferred to playing outdoors.” (more)