What brain foods should kids eat?

Medical News Today – Louisa Richards

Foods containing essential nutrients are important for children’s brain development and function. Low glycemic index (GI) foods can also support brain function by balancing blood sugar. These foods can help improve concentration and focus while at school. This article discusses the role of nutrition in brain development and explains which foods are beneficial for children. It looks at ideas for meals, including breakfasts, and snacks to help with studying and concentration.

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