What not to say to your kids about their body, weight or health

Coach 9 – Kimberly Gillan

Most parents will report a similar goal when it comes to raising healthy kids – have them eat well, exercise plenty, and forever display that free-loving spirit that we wish we could bottle and use for ourselves. But if you’ve got a fussy eater, a couch-loving sloth or a child who’s gaining weight, it can be difficult to know how to gently encourage them towards health, while fostering a positive body image. (more)