The Conversation – John J. Reilly and Xanne Janssen
Fidgeting is usually considered as a sign of boredom or lack of attention which can be distracting to others. Parents and teachers often demand that their children and pupils stop doing it. But fidgeting could actually be good for their health. Research suggests it might help protect against obesity, improve cardiovascular health, and even save lives.
https://theconversation.com/why-fidgeting-could-be-good-for-your-childs-health-122346