Moms – Sarah Zellner
Teenagers are children that fall between the ages of 13-19. During this time, their bodies are changing at a rapid rate. Remember back to when teens were babies, and you knew they needed sleep because when they slept? It’s the same in the teen years. Give your child a break if they are staying up a little later or sleeping in a little longer, there is a good reason for it, and it’s important that they get some sleep.
Read More: https://www.moms.com/why-teenagers-need-more-sleep/