Moms – Kelli Catana
Yoga has long been touted for its physical and mental health benefits, so it should come as no surprise that some studies are showing that it can also help children with Autism Spectrum Disorder. Practicing yoga has been known to help some children with ASD be able to manage their stress and anxiety while helping to teach them coping skills as well as helping children physically.
Read More: https://www.moms.com/yoga-beneficial-autistic-kids-anxiety/